GU - for hydration

Taffy · Jun 11, 2010

My mate runs marathons and has been using an american hydration fluid called 'GU'. he swears by the stuff and reckons that we'd all like it as well for XC and enduro especially.

It's just started being imported into the UK at last and If what he says is true then i reckon that it's worth a look.

any of you use it for running or recommend it too?

regards

Taffy

Bergerwithdlot · Jun 11, 2010

Yeah I have used it for XC mountain bike racing it's pretty good but I think there are better products out there. Depends on what you require as well, if your just using it for rehydration and carbs it's all good....But if you are having cramping issues it think Endura is better. When I'm riding my Berg I tend to drink water and use Torq or GU gels, this allows you to replenish carbs and electrolytes with out putting sticky gear in my Camelbak.

Taffy · Jun 11, 2010

http://www.endurancenutrition.co.uk

this is the UK site. they are energy gels which sounds to me like a 50's horror movie called: 'the blob'. :lol: :lol:

anyway, I hear good stuff about it. i wonder if it can help erection problems for 49 year olds or bladder disfunction?

regards

Taffy

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