The FS570 is 15-20mm lower than the FE570. The fork and shock has a spacer inside to limit travel (fork has shorter springs too i believe)
The shock spring is a standard WP/KTM spring. These are 250mm long, and come in many spring rates to accomodate your weight.
The FS comes std with a 8.0kg/mm shock spring, so if you're really sagging that out(measurement, not feeling), then you must be a good bit over 180lbs.
The shock comes out easily with pulling the top and bottom bolt. Once out, the spring comes off easily and you slip on a new spring. Any PDS KTM spring will work for you.
Slavensracing.com has a bunch of springs in stock.