FE650 converted to Supermoto... Fork Setup, Need Help

I have a 2004 FE650 i have recently converted to Supermoto... wheels, brakes, bits here and there. I currently have my forks apart because i am putting new fork seals in them. Before put them back together I wanted to get some advice from all of you about what i should do with my suspension! I have been sifting through this site looking for specific answers pertaining Suspension set up for a FE650 converted to Supermoto, but havent had much luck. I am not an expert or highly knowledgeable about suspension.One common thing i have read is to put bar risers and drop the forks through the triple clamps some, so i ordered bar risers 30mm. More specifically, what fork oil should i use 2.5wt, 5wt, 7.5wt? should i go stiffer or softer? what rebound & compression settings should I use? I am 5'9" 160lbs.

If there is any advice for the rear suspension too that would be greatly appreciated. Currently I have only set the Sag up and not touched anything else.

Thanks!!!!

I have put 500ml of 7.5wt in each leg and turned the lower compression clickers 28 away from the lowest setting out of 35. The front seems a bit stiff... coming down from a wheelie or hard front braking, i use all but maybe 2 inches of my travel. How do others have their supermoto front forks set up? do you use all of your travel?

I also have added bar risers and dropped the forks about 20 millimeters through the triple clamps. I seem to get much better turning from the dropped forks.

As for the rear shock, any suggestions? I weigh about 160lbs

Thanks!